'I feel like we are so lucky to be here giving this happiness to people back home. We hardly see these kind of events back home where they could celebrate and enjoy those moments. That's something which really, really satisfies me.'
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
Stunning landscapes, natural beauty, clean beaches, cultural wealth, mouth-watering food, shopping options, safety for solo travellers, warm hospitality, easy visas, and connectivity make Vietnam a must-visit destination, discovers Ramesh Menon.
A new study has revealed how the pandemic has altered the sleep timings of Indians in the last few weeks.
'When you start talking about the sport, it's not that you are targeting anyone specific.' 'Everyone has an opinion. You need to have an opinion -- that's why you're in the commentary box.'
My patient was my 86-year-old father hospitalised for the first time in his life.
'As they assaulted me, they kept shouting, "So, you rascal, you speak against officers? Against ministers?" -- and each accusation was accompanied by more blows. 'Seeing that I could not get up, they began stamping on me with their feet and continued until they were exhausted.' Pinarayi Vijayan -- now Kerala's chief minister -- was imprisoned during the Emergency. This is his account of what the police torture he suffered in jail. A revealing excerpt from Goa Governor P S Sreedharan Pillai's Democracy Enchained, Nation Disgraced: Dark Days Of India's Emergency. The first of a series to mark 50 years of the Emergency.
Delhi Chief Minister Rekha Gupta has apologized for using the slang term "thulla" to refer to lower-rank policemen in a recent speech. She said it was not her intention to belittle or denigrate police personnel and that she has immense respect for them. She also attributed her past controversial comments on social media against opposition leaders to her lack of maturity then, saying she is not afraid to accept her mistakes. The opposition Aam Aadmi Party (AAP) has strongly criticised Gupta for her remarks in the Assembly on March 28, which it called were an insult to police personnel.
'These characters have huge spirits and they are fighting something that is much bigger than them.' 'The attempt was to portray how they navigate their lives, to retain that spirit and not let it die.'
The Serbian 24-times Grand Slam champion trailed Korda 5-2 in the second set but broke the American as he served at 5-3 and his precise and powerful serving carried him to the finish.
The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.
'It hit me, there has to be a better use of technology.' 'It's very difficult to survive without technology and social media as well.' 'Somewhere you have to find the balance.'
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
The upcoming Games will be held from July 26 to August 11 and India would be hoping to better its best ever tally of seven medals, including Chopra's historic javelin throw gold at the Tokyo Games.
The Pole accepted a one-month ban that ended on December 4 after accounting for time already served.
Master batsman Steve Smith is consulting experts on how to get a better night's sleep before cricket matches.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Fort Kochi's charm lies in its oldness. Put on that cap, lace up your sneakers and those 10,000 steps are easy-peasy!
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
An interesting excerpt from Virender Kapoor's latest book Inspiring India: Taking India from Big to Great.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
People who sleep for 7 to 8 hours per night performed better cognitively than those who slept less, a study has revealed.
'He devoted his entire life for the betterment of Mumbai cricket and cricketers.' 'Even when he left for the Elysian Fields, he was in harness as mentor/advisor to the MCA.' Hemant Kenkre mourns the passing of Mumbai cricket icon Milind Rege.
Basic fermented rice is served up with a wide range of ingredients to make a wonderfully, comforting meal.
Praising Prime Minister Narendra Modi's style of functioning, Union Minister M Venkaiah Naidu on Sunday said the leader neither sleeps nor allows his Cabinet colleagues to do so.
Defeat was a blow for the 21-year-old Spaniard as the French Open and Wimbledon champion's bid to become the youngest man to complete a career Grand Slam went up in flames, and he was left to digest his third loss to Djokovic on the surface.
'Thanks to Chhaava's success, I now have the creative freedom to pick and choose.'
Leaders who built and manage these incredible global companies cannot be tyrants, slave-drivers, or idiots. Essentially what they are saying falls under the definition of rallying the troops, inspirational talk, like the usual coach-speak with the team before a match, asserts Shekhar Gupta.
Mohammed Siraj's hot temper has become a topic of discussion but Australian quick Josh Hazlewood says the Indian pacer is a 'good character' who fires up the crowd.
An explosion occurred outside a temple in Amritsar, Punjab, India, when a motorcycle-borne person threw an explosive device towards it, damaging a portion of its wall and shattering window panes. While no one was hurt in the incident, the explosion caused panic among residents. The incident has sparked concern about law and order in the state and led to accusations against the ruling Aam Aadmi Party (AAP) government. The police are investigating the incident and have collected samples from the site to identify the material used in the explosion.
Since the beginning of the Maha Kumbh last month, many influencers, models and actors have had their brief moment in the sun of virality: model-turned-sadhvi Harsha Richaria, garland seller Mona Lisa, 'IIT baba' Abhay Singh and actor Mamata Kulkarni to name a few.
The best thing parents can give to their child is their time, says Professor Suvasish Mukhopadhyay.
'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'
Despite sleeping barely four hours in the past two days speedster Ishant Sharma kept India in the fight with three New Zealand wickets in the first Test even as he struggled hard to deal with "jet-lag".
Sukanya Verma celebrates the icon and his imagery in 23 super special Aamir Khan frames etched in her head.
Rohit, a young man from Punjab, India, was deported from the United States after a perilous journey that cost him his life savings and left his family in financial ruin. He had been promised legal entry to the U.S. by a travel agent in Amritsar, but his hopes were dashed when he was apprehended for illegally crossing the border. The ordeal highlights the risks associated with illegal migration and the exploitation faced by vulnerable individuals seeking a better life.
In today's rapidly evolving digital payment landscape, security concerns remain a top priority for stakeholders across sectors.