News for 'sleep better'

Rashid and Co win brings small joy to war-ravaged Afghanistan

Rashid and Co win brings small joy to war-ravaged Afghanistan

Rediff.com23 Jun 2024

'I feel like we are so lucky to be here giving this happiness to people back home. We hardly see these kind of events back home where they could celebrate and enjoy those moments. That's something which really, really satisfies me.'

How To Live Well With Bad Cholesterol

How To Live Well With Bad Cholesterol

Rediff.com22 Apr 2025

'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'

Why 500,000 Indians Visited Vietnam

Why 500,000 Indians Visited Vietnam

Rediff.com3 Jul 2025

Stunning landscapes, natural beauty, clean beaches, cultural wealth, mouth-watering food, shopping options, safety for solo travellers, warm hospitality, easy visas, and connectivity make Vietnam a must-visit destination, discovers Ramesh Menon.

Corona effect: 35% Indians sleep after 12 pm

Corona effect: 35% Indians sleep after 12 pm

Rediff.com11 Apr 2020

A new study has revealed how the pandemic has altered the sleep timings of Indians in the last few weeks.

'We Don't Think We Will Be Upsetting Anyone'

'We Don't Think We Will Be Upsetting Anyone'

Rediff.com21 Apr 2025

'When you start talking about the sport, it's not that you are targeting anyone specific.' 'Everyone has an opinion. You need to have an opinion -- that's why you're in the commentary box.'

A Night Outside The ICU

A Night Outside The ICU

Rediff.com15 Jan 2025

My patient was my 86-year-old father hospitalised for the first time in his life.

'I Was Only Left In My Underwear'

'I Was Only Left In My Underwear'

Rediff.com19 Jun 2025

'As they assaulted me, they kept shouting, "So, you rascal, you speak against officers? Against ministers?" -- and each accusation was accompanied by more blows. 'Seeing that I could not get up, they began stamping on me with their feet and continued until they were exhausted.' Pinarayi Vijayan -- now Kerala's chief minister -- was imprisoned during the Emergency. This is his account of what the police torture he suffered in jail. A revealing excerpt from Goa Governor P S Sreedharan Pillai's Democracy Enchained, Nation Disgraced: Dark Days Of India's Emergency. The first of a series to mark 50 years of the Emergency.

Delhi CM apologises for calling policemen 'thulla'

Delhi CM apologises for calling policemen 'thulla'

Rediff.com10 Apr 2025

Delhi Chief Minister Rekha Gupta has apologized for using the slang term "thulla" to refer to lower-rank policemen in a recent speech. She said it was not her intention to belittle or denigrate police personnel and that she has immense respect for them. She also attributed her past controversial comments on social media against opposition leaders to her lack of maturity then, saying she is not afraid to accept her mistakes. The opposition Aam Aadmi Party (AAP) has strongly criticised Gupta for her remarks in the Assembly on March 28, which it called were an insult to police personnel.

'It Really Breaks Your Heart'

'It Really Breaks Your Heart'

Rediff.com4 Jun 2025

'These characters have huge spirits and they are fighting something that is much bigger than them.' 'The attempt was to portray how they navigate their lives, to retain that spirit and not let it die.'

Djokovic closes in on career landmark; Eala's dream run halts

Djokovic closes in on career landmark; Eala's dream run halts

Rediff.com28 Mar 2025

The Serbian 24-times Grand Slam champion trailed Korda 5-2 in the second set but broke the American as he served at 5-3 and his precise and powerful serving carried him to the finish.

How war anxiety is haunting Indian homes

How war anxiety is haunting Indian homes

Rediff.com11 May 2025

The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.

'It's Very Difficult To Survive Without...'

'It's Very Difficult To Survive Without...'

Rediff.com30 Jan 2025

'It hit me, there has to be a better use of technology.' 'It's very difficult to survive without technology and social media as well.' 'Somewhere you have to find the balance.'

'I Lost 10 Kgs In 3 Months'

'I Lost 10 Kgs In 3 Months'

Rediff.com17 Apr 2025

'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'

One Week For IIT-JEE Main 2025: What You Must Do

One Week For IIT-JEE Main 2025: What You Must Do

Rediff.com14 Jan 2025

rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.

10 Tips For A Better Sex Life

10 Tips For A Better Sex Life

Rediff.com10 Jan 2022

Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.

To strengthen Olympic bid, PM Modi seeks athletes' inputs

To strengthen Olympic bid, PM Modi seeks athletes' inputs

Rediff.com5 Jul 2024

The upcoming Games will be held from July 26 to August 11 and India would be hoping to better its best ever tally of seven medals, including Chopra's historic javelin throw gold at the Tokyo Games.

Back from ban, Swiatek appreciates player support

Back from ban, Swiatek appreciates player support

Rediff.com10 Jan 2025

The Pole accepted a one-month ban that ended on December 4 after accounting for time already served.

Drowsy Smith looking to solve sleep problems

Drowsy Smith looking to solve sleep problems

Rediff.com28 Nov 2019

Master batsman Steve Smith is consulting experts on how to get a better night's sleep before cricket matches.

Are You Suffering From 'Fibro Fog'?

Are You Suffering From 'Fibro Fog'?

Rediff.com20 Nov 2024

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.

Can You Eat Rice if You Have Diabetes?

Can You Eat Rice if You Have Diabetes?

Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.

On The Beach With Samantha

On The Beach With Samantha

Rediff.com7 Apr 2025

Fort Kochi's charm lies in its oldness. Put on that cap, lace up your sneakers and those 10,000 steps are easy-peasy!

Why Sleep is Important for Fat Loss

Why Sleep is Important for Fat Loss

Rediff.com8 Jul 2019

You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.

'Govt CAN'T Create More Jobs'

'Govt CAN'T Create More Jobs'

Rediff.com7 Nov 2024

An interesting excerpt from Virender Kapoor's latest book Inspiring India: Taking India from Big to Great.

10 Questions To Ask Your Gynaecologist Today

10 Questions To Ask Your Gynaecologist Today

Rediff.com5 Mar 2025

Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.

What 8 hours of sleep can do to your body

What 8 hours of sleep can do to your body

Rediff.com13 Oct 2018

People who sleep for 7 to 8 hours per night performed better cognitively than those who slept less, a study has revealed.

Milind Rege, The Last of the Mohicans

Milind Rege, The Last of the Mohicans

Rediff.com20 Feb 2025

'He devoted his entire life for the betterment of Mumbai cricket and cricketers.' 'Even when he left for the Elysian Fields, he was in harness as mentor/advisor to the MCA.' Hemant Kenkre mourns the passing of Mumbai cricket icon Milind Rege.

Odia Recipe: Shristi's Pakhala Bhata

Odia Recipe: Shristi's Pakhala Bhata

Rediff.com10 Dec 2024

Basic fermented rice is served up with a wide range of ingredients to make a wonderfully, comforting meal.

Our PM neither sleeps nor allows us to sleep: Venkaiah Naidu

Our PM neither sleeps nor allows us to sleep: Venkaiah Naidu

Rediff.com16 Nov 2014

Praising Prime Minister Narendra Modi's style of functioning, Union Minister M Venkaiah Naidu on Sunday said the leader neither sleeps nor allows his Cabinet colleagues to do so.

Aus Open PIX: Djokovic digs deep to show Alcaraz the door

Aus Open PIX: Djokovic digs deep to show Alcaraz the door

Rediff.com21 Jan 2025

Defeat was a blow for the 21-year-old Spaniard as the French Open and Wimbledon champion's bid to become the youngest man to complete a career Grand Slam went up in flames, and he was left to digest his third loss to Djokovic on the surface.

'I Studied Medicine Only For Papa'

'I Studied Medicine Only For Papa'

Rediff.com10 Mar 2025

'Thanks to Chhaava's success, I now have the creative freedom to pick and choose.'

Murthy, Subrahmanyan Aren't Wrong About Long Hours

Murthy, Subrahmanyan Aren't Wrong About Long Hours

Rediff.com18 Mar 2025

Leaders who built and manage these incredible global companies cannot be tyrants, slave-drivers, or idiots. Essentially what they are saying falls under the definition of rallying the troops, inspirational talk, like the usual coach-speak with the team before a match, asserts Shekhar Gupta.

'Siraj is a good character, he is a bit like Kohli'

'Siraj is a good character, he is a bit like Kohli'

Rediff.com9 Dec 2024

Mohammed Siraj's hot temper has become a topic of discussion but Australian quick Josh Hazlewood says the Indian pacer is a 'good character' who fires up the crowd.

Blast outside Amritsar temple, ISI role suspected

Blast outside Amritsar temple, ISI role suspected

Rediff.com15 Mar 2025

An explosion occurred outside a temple in Amritsar, Punjab, India, when a motorcycle-borne person threw an explosive device towards it, damaging a portion of its wall and shattering window panes. While no one was hurt in the incident, the explosion caused panic among residents. The incident has sparked concern about law and order in the state and led to accusations against the ruling Aam Aadmi Party (AAP) government. The police are investigating the incident and have collected samples from the site to identify the material used in the explosion.

'Maha Kumbh is not a hub of glamour and 5-star culture'

'Maha Kumbh is not a hub of glamour and 5-star culture'

Rediff.com9 Feb 2025

Since the beginning of the Maha Kumbh last month, many influencers, models and actors have had their brief moment in the sun of virality: model-turned-sadhvi Harsha Richaria, garland seller Mona Lisa, 'IIT baba' Abhay Singh and actor Mamata Kulkarni to name a few.

Exam Time? 10 Ways Parents Can Help

Exam Time? 10 Ways Parents Can Help

Rediff.com18 Nov 2024

The best thing parents can give to their child is their time, says Professor Suvasish Mukhopadhyay.

'Employers Don't Care If Employees Live Or Die'

'Employers Don't Care If Employees Live Or Die'

Rediff.com20 Jan 2025

'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'

Sleep deprived Ishant ready to do anything for team

Sleep deprived Ishant ready to do anything for team

Rediff.com22 Feb 2020

Despite sleeping barely four hours in the past two days speedster Ishant Sharma kept India in the fight with three New Zealand wickets in the first Test even as he struggled hard to deal with "jet-lag".

Aamir@60: 25 Stunning Sides To The Star

Aamir@60: 25 Stunning Sides To The Star

Rediff.com11 Mar 2025

Sukanya Verma celebrates the icon and his imagery in 23 super special Aamir Khan frames etched in her head.

Agent promised legal US entry, spent around Rs 50L but....: Deportee

Agent promised legal US entry, spent around Rs 50L but....: Deportee

Rediff.com18 Feb 2025

Rohit, a young man from Punjab, India, was deported from the United States after a perilous journey that cost him his life savings and left his family in financial ruin. He had been promised legal entry to the U.S. by a travel agent in Amritsar, but his hopes were dashed when he was apprehended for illegally crossing the border. The ordeal highlights the risks associated with illegal migration and the exploitation faced by vulnerable individuals seeking a better life.

Fighting digital fraud: From KYC processes to advanced authentication

Fighting digital fraud: From KYC processes to advanced authentication

Rediff.com10 Feb 2025

In today's rapidly evolving digital payment landscape, security concerns remain a top priority for stakeholders across sectors.